January 19-24TH 2023
PURE YOGA AND FITNESS TATIANNA & SHILOH
EXUMA BAHAMAS
Reflect, Rejuvenate, Reset on the Beachfront for 2023
Gift yourself a special New Year’s treat to reflect, rejuvenate and reset for the new year! Welcome the new year by taking the time to relax, recenter and refocus with a like-minded group of yogis. Let’s let go of 2022 with love and compassion, and release what’s no longer serving. With the guidance of the teachers and the support of the group, we will then envision and manifest the most fulfilling year to come.






















We will have daily yoga asana classes and options for meditation and yin/nidra. Fresh breakfast prepared each day on the property, and plenty of time to connect with each other as well as personal time to reflect and simply be.
We hope you can join us to start your year with an open heart and an inspired mind.
WHAT TO EXPECT ON RETREAT
You can expect daily asana practices both morning and evening as well as activities and meditation opportunities. We will explore nature for quiet contemplation with opportunities for outings to the beach, kayaking, biking, and swimming activities, all-level hikes in addition to a few other fun (and optional) excursions sprinkled throughout. Breakfast is included and participants will have opportunities to connect and share meals with each other. This beach retreat is the perfect refuge away from our busy lives and an opportunity to go within and connect to the wellspring of healing energy that is your essential nature.
WHAT IS INCLUDED
- Stay at a beachside villa
- Breakfast each day
- Guided yoga practice 2-3 times per day
- Tools to reflect on the past year and release what’s no longer serving
- Options for guided meditation & yoga nidra
- Explore and experience deep healing and relaxation
- Understand your desires and how to manifest the best life in 2023
- Be a part of a supportive community and make life-long relationships
TRANSPORTATION
Transportation will be provided from the airport to your accommodation and from your accommodation back to the airport at the end of the retreat. Airfare is not included in the price of the retreat. However, once you book your spot, we will provide you with the flight options, including those that the co-hosts are traveling on if you want to join that flight.
LOCATION/LODGING
Our beautiful home is steps away from the ocean with panoramic views of both the sea and sound. Accommodations include both private and shared rooms.
INSURANCE
Travel insurance is not included. Please secure your own travel insurance.
TENTATIVE SCHEDULE
Day 1
- (Subject To Change)
- 3 p.m. Arrive & Unpack
- 5 p.m. Happy Hour Meetup
- 6 p.m. Opening Circle and Yoga on the Beach
- 7:30 p.m. Group or Solo Dinner
- 9 pm Optional Yoga Nidra
Day 2
- 7:30 a.m. Meditation (optional)
- 8 a.m. Asana Practice
- 9 a.m. Breakfast
- 10:30 a.m. Compassionate Self Forgiveness
- 12 p.m. Lunch
- 1:30 p.m. Beach time
- 4 p.m. Return for free time
- 6 p.m. Yoga on the Beach
- 7:30 p.m. Group or Solo Dinner
- 9 pm Optional Yoga Nidra
Day 3
- 7:30 a.m. Meditation (optional)
- 8 a.m. Asana Practice
- 9 a.m. Breakfast
- 10:30 a.m. Pool-Side Community Time
- 12 p.m. Lunch
- 1:30 p.m. Bike Ride
- 4 p.m. Return for free time
- 6 p.m. Yoga on the Beach
- 7:30 p.m. Group or Solo Dinner
- 9 pm Optional Yoga Nidra
Day 4
- 7:30 a.m. Meditation (optional)
- 8 a.m. Asana Practice
- 9 a.m. Breakfast
- 10:30 a.m. Pool-Side Community Time
- 12 p.m. Lunch
- 1:30 p.m. Kayaking
- 4 p.m. Return for free time
- 6 p.m. Yoga on the Beach
- 7:30 p.m. Group or Solo Dinner
- 9 pm Optional Yoga Nidra
Day 5
- 7:30 a.m. Meditation (optional)
- 8 a.m. Asana Practice
- 9 a.m. Breakfast
- 10:30 a.m. Pool-Side Community Time
- 12 p.m. Lunch
- 1:30 p.m. Bike Ride
- 4 p.m. Return for free time
- 6 p.m. Yoga on the Beach
- 7:30 p.m. Group or Solo Dinner
- 9 pm Optional Yoga Nidra
Day 6
- 7:30 a.m. Meditation (optional)
- 8 a.m. Asana Practice
- 9 a.m. Breakfast
- 10:30 a.m. Pack & Get Ready to Go

INVESTMENT:
- 1 Bedroom Villa Options (4 villas available:
12,14, 21,26,27, 41, 42, 43,44)- solo king bed: $2000 per person OR
- shared king bed: $1,250 per person***
- 2 Bedroom Villa Options (1 villas available: 7,
15,16,17,18,32)- solo king bed: $,1,500 per person OR**
- shared king/queen bed: $1,250 per person***
**If booking a shared villa (with your own private bedroom), we recommend that you coordinate with another participant so that you are not placed with a stranger. Indicate in comments when booking who the other person(s) will be in the shared villa.
***If booking a shared bed (either in the 1 bedroom or a room in the 2 bedroom), all sharing parties must be arranged in advance and all names provided upon initial reservation. Do not book a shared bed unless you have arranged it with other parties and all parties are submitting registrations and deposits. Provide all names of the sharing parties.
Villas are first come, first serve. Please note your choice on the registration and we will try to accommodate your request; however, we make no guarantees as it depends on what is available at the time of booking. The sooner you reserve, the better chance you have of receiving the requested Villa.
To secure your space a $500 deposit is required. Payment in full due by October 30.
To reserve a spot, fill up this form. Once we receive your request, we will confirm your selected option, and will send you payment option.
There are no scholarship or donation spots available at this time due to the location and lodging. We will keep you informed should that change in the future.
REFUNDS
If on or before November 15, you may be eligible for a 50% refund. From November 15 or later, NO REFUNDS will be given due to the nature of the purchase and event.