Hot Yoga
This class consists of a combination of a series of yoga postures and a Vinyasa flow in a 1,500 sq. ft. room with temperatures reaching over 100 degrees.
Beginners Yoga
Beginners Hot Yoga is similar to the Hot Yoga class but is practiced in a cooler room. We also utilize modifications while explaining each posture in great detail.
Hot Power Yoga
You will practice similar postures as the hot yoga class, but learn how to move deeper promoting greater benefits for the body by focusing more on core strength.