Yoga for Athletes

Pure Yoga & Hot Power YogaYoga for Athletes

NOT JUST FOR ATHLETES! Yoga for Athletes embraces the athlete in all of us by improving balance, flexibility, power, and endurance which can result in enhanced performance, injury reduction, and faster recovery time for everyone and athletes of all levels. This effective class combines movement, strength, and breath work to help athletes shine, no matter their sport or skill level. Yoga for Athletes offers a sequential routine with specific yoga poses created for athletes and those of us whose flexibility may be challenged.

View our schedule to find out when we’re holding our next Yoga for Athletes class.

Our mission is to motivate all people, especially those who need it most, to reach their full potential mentally and physically.