Prenatal Yoga

Pure Yoga & Prenatal Yoga ClassesPrenatal Yoga
Prenatal Yoga is for all the mommy’s to be out there. Yoga is an ideal way to stay in shape during your pregnancy. Prenatal yoga will keep you limber, tone your muscles, and improve your balance and circulation, with little, if any, impact on your joints. This class will also prepare you physically, mentally, and emotionally for the natural process of childbirth. We strongly recommend that you consult with your physician before attending this class.

Look at our schedule to find when we’re teaching our next Prenatal Yoga Class today.

Our mission is to motivate all people, especially those who need it most, to reach their full potential mentally and physically.