Restorative

Pure Yoga & Hot Hip Hop Yoga ClassesRestorative
Non-Heated. Restorative yoga is simply that – restorative. It is the centering of your breath and body-aligning the physical and mental by practicing stillness or gentle movement for extended periods of time. The use of props will assist in helping you hold poses longer. Ideal for professional athletes, clients rehabbing injury, or pregnant yogis.

View our schedule to find out when we’re holding our next Restorative Class.



MISSION STATEMENT
Our mission is to motivate all people, especially those who need it most, to reach their full potential mentally and physically.