Hot Power Yoga Class
Hot Power Yoga takes Hot Yoga to the next level. This class is also practiced in a 1,500 sq. ft. room with temperatures reaching over 100 degrees. You will practice similar postures as the hot yoga class, but learn how to move deeper promoting greater benefits for the body by focusing more on core strength. We have also incorporated Pilates to increase the strength, flexibility, and control of the body. Hot Power Yoga is a very high energy class designed to keep you motivated and your body in the best shape of its life!